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Here are some questions you can ask a psychologist;
● What approach will you take to treat my concern?
● What licenses and certifications do you have?
● How many sessions will the therapy take?
● What will happen if I discontinue in between?
● When can I expect to see results?
● Is there any activity I should avoid?
● Are there any limitations to this therapy?
● Can I contact you personally if there are issues outside the sessions?
The first thing you can do is to consider looking up the credentials and experience of the psychologist. You are better served when you are working with someone who can understand the problem and also is well knowledgeable in the field. You can then ask questions regarding your case and see if you are comfortable with the answers you are getting. Also, you can get how confident the person is and if they are a good communicator. If you can get references or recommendations from other health professionals, then it will be good too.
Psychologists help their patients by making them learn how to cope with stressful situations, overcome addictions, and also manage their illnesses. They can also perform tests and assessments aimed at diagnosis which would help them to properly understand how the person thinks and behaves.
While both are a little related, a psychologist is more specialized in psychotherapy and uses it to help patients while psychiatrists make use of a range of therapy options to help patients. Also, a psychiatrist can prescribe medication while a psychologist cannot.
A psychologist is a health care professional who seeks to understand and explain thoughts, emotions, feelings, and behavior. They are specialized in psychotherapy and make use of certain techniques to develop theories about the things that influence individuals.
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