Lateral Fitness is Chicago’s first walk-up, boutique fitness studio that has a wide range of experts to serve you. They are passionate about their education and knowledge on all things related to health and wellness in order for us as individuals or organizations, families etc., have the tools necessary if we want change our lives.
Salt’s got you covered for a stronger, healthier, happier life. Our approach blends fundamental elements to give you the freedom of a tailored approach. By bringing strength and flexibility into our barre classes; cardio in cycle-based workouts; core training in FIT sessions (and everything else), we make your body work harder than ever before—but never without having fun!
Through the Body Dance & Fitness is a hub for all your fitness needs. From boxing to dance, tango to jazzercise, we have it covered! We’re committed to providing an inspiring community where you can take risks and push yourself harder than ever before—all while having fun with kickass playlists that inspire body wellness.