Stages is the only wellness center in the Oklahoma City area to promote a well-rounded health program for new mothers. We differentiate ourselves by providing one location where mothers can have access to the tools they need to increase and maintain their health before, during and after pregnancy. Stages provides: Pre-pregnancy, prenatal, postnatal, and mommy and baby fitness, yoga and pilates classes taught by specialized pre/postnatal fitness instructors Education seminars and specialty classes taught by knowledgeable experts Nutrition recommendations for every stage of early motherhood made by a certified nutritionist Support through networking groups and outings For more information, please contact Kate M. Stevenson at (405) 802-9712 or visit their website at http://www.stageshealth.com.

Website: http://www.stageshealth.com

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