Total Wellness Program

Midwest City Library
8143 E Reno , Midwest City, OK 73110 | (405) 732-4828
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Wednesday, Jan 25, 2012 Next Date: Wednesday, Jan 25, 2012, 9:30am -10:30am Happens: Wednesdays until Apr 11, 2012

Time: 9:30am-10:30am
Location: Midwest City
Adults

Help prevent chronic diseases like diabetes, heart disease, some cancers, and asthma. Learn simple ways to a healthier lifestyle. Free classes meet one hour a week for 12 weeks. The goal of the class is for everyone to lose 5% of their body weight and become more active.

To enroll in the classes, call 405-425-4398 or email total_wellness@occhd.org. Class size is limited.

Co-Sponsor: Oklahoma City/County Health Department

Website: http://www.mls.lib.ok.us/

Categories: Community & Non-Profit, Health, Classes, Library, Men's, Women's, Educational Classes, Seniors

Contact Info: Phone: 405-425-4352

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Total Wellness Program

Midwest City Library
8143 E Reno , Midwest City, OK 73110 | (405) 732-4828
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